milk (9)

Golden Milk

A recipe by Dominique Liv Kamal - Naturapath

Slice thinly 205 grams of both fresh Turmeric and fresh Ginger. Add 1/4 cup of Himalayan Rock Salt. Fill a large saucepan with water, and boil for 4 hours. until reduced to at least half. Top up with water

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Nut Milk

Soak nuts for 8 hours, drain and place in the blender with sufficient water to make milk the consistency of your choice.

Strain if required (for tea).

Honey or vanilla can be added for flavouring. Dates and carob can also be added to produce a "chcol

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