Share 'Gardening Without the Aches & Pains – simple DIY strategies'

Sat May 16 Workshop Gardening Without the Aches & Pains – simple DIY strategies Lissa Evans 9.30 am As well as producing delicious food to nourish our bodies we also want to be able to enjoy our time ‘labouring’ in the garden without spending hours on the couch to recover! Understanding the importance of your fascial network (soft tissue wrapping ALL muscles, bones & organs) and seeing ho…