Brisbane Local Food

Growing local

Soak a handful of cashews(or nuts of your choice) for 8hrs.

Drain and blend with enough water to make a cream consistency.

Add a banana to the mixture to make a custard consistency.

If keeping the cream for any length of time add lemon juice to stop the banana turning brown.

Views: 135

Reply to This

Replies to This Discussion

Hi there Lissa..
We put a couple of soaked dried dates ith a tsp of H/Made vanilla essence in ours.. Haven't made it often as we are just experimenting with Raw recipes at the moment but tastes great..
Will give your recipe a go next time..
Have a good one..

Hi Rob. Remember to share any of your recipes here on the site :)

Not my recipe - these are some I picked up at the Yandina Community Gardens workshop on smoothies last weekend.


Important note about adding photos:

Always add photos using the "From my computer" option, even if you are on a mobile phone or other device.


  • Add Photos
  • View All


  • Add Videos
  • View All


Vetiver grass helps to stabilise soil and protects it against erosion.  It can protect against pests and weeds. Vetiver is also used as animal feed. (Wiki.)

The Vetiver Community Project is a plant nursery run by Dave & Keir Riley that harvests and grows Vetiver grass for local community applications and use. It is based in Beachmere, just north of Brisbane, Australia.

Place your business add here! ($5 per month or $25 for 9 months)

Talk to Andy on 0422 022 961.  You can  Pay on this link

© 2020   Created by Andrew Cumberland.   Powered by

Badges  |  Report an Issue  |  Terms of Service