Brisbane Local Food

Growing local

Soak a handful of cashews(or nuts of your choice) for 8hrs.

Drain and blend with enough water to make a cream consistency.

Add a banana to the mixture to make a custard consistency.

If keeping the cream for any length of time add lemon juice to stop the banana turning brown.

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Hi there Lissa..
We put a couple of soaked dried dates ith a tsp of H/Made vanilla essence in ours.. Haven't made it often as we are just experimenting with Raw recipes at the moment but tastes great..
Will give your recipe a go next time..
Have a good one..

Hi Rob. Remember to share any of your recipes here on the site :)

Not my recipe - these are some I picked up at the Yandina Community Gardens workshop on smoothies last weekend.

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VETIVER COMMUNITY PROJECT

Vetiver grass helps to stabilise soil and protects it against erosion.  It can protect against pests and weeds. Vetiver is also used as animal feed. (Wiki.)

The Vetiver Community Project is a plant nursery run by Dave & Keir Riley that harvests and grows Vetiver grass for local community applications and use. It is based in Beachmere, just north of Brisbane, Australia.


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