Brisbane Local Food

Growing local

Soak a handful of cashews(or nuts of your choice) for 8hrs.

Drain and blend with enough water to make a cream consistency.

Add a banana to the mixture to make a custard consistency.

If keeping the cream for any length of time add lemon juice to stop the banana turning brown.

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Hi there Lissa..
We put a couple of soaked dried dates ith a tsp of H/Made vanilla essence in ours.. Haven't made it often as we are just experimenting with Raw recipes at the moment but tastes great..
Will give your recipe a go next time..
Have a good one..

Hi Rob. Remember to share any of your recipes here on the site :)

Not my recipe - these are some I picked up at the Yandina Community Gardens workshop on smoothies last weekend.


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Vetiver grass helps to stabilise soil and protects it against erosion.  It can protect against pests and weeds. Vetiver is also used as animal feed. (Wiki.)

GrowVetiver is a plant nursery run by Dave & Keir Riley that harvests and grows Vetiver grass for local community applications and use. It is based in Beachmere, just north of Brisbane, Australia.

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