Growing local

RAW FOODS

Event Details

Time: October 26, 2017 from 12pm to 2pm
Location: Bethania Street Community Garden
City/Town: Lota
Website or Map: http://spurtopia.blogspot.com…
Phone: 0439 048 585
Event Type: workshop
Organized By: Roman Spur
Latest Activity: Aug 5, 2017

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Event Description

Thu, 26 Oct 2017, 12 pm - 2 pm
Bethania Street Community Garden
RAW FOODS with Roman Spur

In this practical workshop you will learn all you need to know about raw food which is loaded with vital energy, enzymes and vitamins so beneficial for our health. We will show how to prepare sprouts, raw cakes, almond milk and raw soup as well as share plenty of practical tips.

Will demonstrate preparation of chia pudding and you will also taste energy balls, sprouts. Raw food is easy and quick to prepare and so healthy to eat - we are what we eat.
More info,

Booking essential 0439 048 585, $5