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Fermented Food Workshop 4.0

Event Details

Fermented Food Workshop 4.0

Time: May 30, 2015 from 9:30am to 12:30pm
Location: Mansfield
Event Type: hands, on, tuition
Organized By: Roslyn Bono
Latest Activity: May 24, 2015

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Event Description

Workshop 4.0 Fermented nuts, fruit drinks and low tech yoghurt and cheese.

$70 includes morning tea and workbook

Nuts are often an essential ingredient in gluten free recipes. Did you know fermenting nuts removes the phytates that cause digestive disturbances? Fermenting makes nuts easy to digest. Learn how to ferment nuts and make nut meal, nut flour, nut butter and nut cheese. Fermenting also removes the phytates in chick peas. Learn how to ferment hummus. Learn how to make yogurt, kefir cheese and labneh. Learn how to ferment fruit juices to make refreshing pro biotic drinks like sparkling apple and orange. We’ll also revisit kombucha and you’ll learn 2 persuasive ways to serve kombucha to reluctant family members!  More info at http://www.wb4life.net

Contact roslyn@bono.id.au  33431354

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